In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw there is 0.95 g of Histidine.

oz chop without refuse (Yield from 1 raw chop, with refuse, weighing 259g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw are listed below.

Water	73.62 g	73.62	g
Energy (calorie)	127 kcal	127	kcal
Energy (joule)	533 kJ	533	kJ
Protein	21.99 g	21.99	g
Total lipid (fat)	3.71 g	3.71	g
Ash	1.01 g	1.01	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.65 mg	0.65	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	220 mg	220	mg
Potassium, K	362 mg	362	mg
Sodium, Na	58 mg	58	mg
Zinc, Zn	1.86 mg	1.86	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	36 µg	36	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.51 mg	0.51	mg
Riboflavin	0.198 mg	0.198	mg
Niacin	6.934 mg	6.934	mg
Pantothenic acid	0.732 mg	0.732	mg
Vitamin B-6	0.742 mg	0.742	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	58.5 mg	58.5	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.5 µg	0.5	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	14 IU	14	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.098 g	1.098	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.688 g	0.688	g
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g
18:0 octadecanoic, stearic fatty acid	0.355 g	0.355	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.346 g	1.346	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.059 g	0.059	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	1.265 g	1.265	g
18:1 cis	1.242 g	1.242	g
18:1 trans	0.023 g	0.023	g
20:1 eicosenoic, gadoleic	0.019 g	0.019	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.415 g	0.415	g
18:2 undifferentiated	0.353 g	0.353	g
18:2 n-6 c,c	0.343 g	0.343	g
18:2 t,t	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
18:3 n-3 c,c,c (ALA)	0.014 g	0.014	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.012 g	0.012	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.037 g	0.037	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.033 g	0.033	g
Fatty acids, total trans-monoenoic	0.023 g	0.023	g
Cholesterol	69 mg	69	mg
Tryptophan	0.231 g	0.231	g
Threonine	0.987 g	0.987	g
Isoleucine	1.082 g	1.082	g
Leucine	1.873 g	1.873	g
Lysine	2.039 g	2.039	g
Methionine	0.606 g	0.606	g
Cystine	0.254 g	0.254	g
Phenylalanine	0.924 g	0.924	g
Tyrosine	0.837 g	0.837	g
Valine	1.149 g	1.149	g
Arginine	1.463 g	1.463	g
Histidine	0.95 g	0.95	g
Alanine	1.291 g	1.291	g

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw